It's Golf Season!

Finally!  This fluctuation of 70 degrees followed by 30 degrees is a real tease.  Soon the nicer weather will be here to stay.  If you are one that is itching to hit the links, follow these simple golf tips for a round with less pain afterwards.

1.  Stretch!  This helps with mobility and helps prevents injury.

2.  Get clubs that fit your height.  Swinging clubs too long or too short can injure your back.

3.  Drink plenty of.... WATER!  Stay hydrated.  This will help avoid cramps.

4.  Avoid carrying your bag.  Either pull a  push cart or ride in the golf cart.

5.  Enjoy yourself!