It's Golf Season!

Finally!  This fluctuation of 70 degrees followed by 30 degrees is a real tease.  Soon the nicer weather will be here to stay.  If you are one that is itching to hit the links, follow these simple golf tips for a round with less pain afterwards.

1.  Stretch!  This helps with mobility and helps prevents injury.

2.  Get clubs that fit your height.  Swinging clubs too long or too short can injure your back.

3.  Drink plenty of.... WATER!  Stay hydrated.  This will help avoid cramps.

4.  Avoid carrying your bag.  Either pull a  push cart or ride in the golf cart.

5.  Enjoy yourself!  

 

Winter Olympics 2018

With the Winter Olympics underway I wanted to make a shout out to Dr. Bill Moreau.  Dr. Moreau is the Head of the USA Sports Medicine Team.  But another fun fact is that he is also a Chiropractor.  Chiropractic care is for everyone.  Not only is Chiropractic utilized to help aches and pains, relieve headaches, and allow our whole body to function properly, but it also helps our star athletes to compete at the Elite level.  

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New Year, New You!

Happy 2018 to you and your family.  What are your goals for the new year?  Whatever it may be, let us help!  From weight loss to less stress, Chiropractic can play an important role in helping you achieve your goals.  Ask the Doctor today how Elite Chiropractic can make your new year the best one yet.  We wish you the best in 2018!

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